NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Tokyo Joe's

Bigger Badder Bento Box Base Sweet Potato Hash

Bigger Badder Bento BoxPopular

Tokyo Joe's Bigger Badder Bento Box Base Sweet Potato Hash is carb-leaning, with about 93% of macro calories from carb. Each serving has 100 calories, 1g protein, 14g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

4.5 Oz

Serving Size

Add to Meal Ask AI about this item

100

Calories

Per serving

1 g

Protein

14 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein1 g (7%)

Carbs14 g (93%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

7% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 40 mg2%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1g protein and 100 calories.No

Lower carb14g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium40mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bigger Badder Bento Box Base Sweet Potato Hash has 20 more calories than Avocado Topping and the same amount of protein. Compare

Bigger Badder Bento Box Base Sweet Potato Hash has 750 fewer calories than Banh Mi Bowl and 34g less protein. Compare

Avocado Topping80 kcal · 1 g proteinBanh Mi Bowl850 kcal · 35 g proteinBento Poke California Roll210 kcal · 9 g proteinBento Poke Chicken Spring Rolls (without Sauce)110 kcal · 5 g proteinBento Poke Chocolate Chip Cookie180 kcal · 2 g proteinBento Poke Edamame100 kcal · 9 g protein

Compare with Avocado Topping

Bigger Badder Bento Box Base Sweet Potato Hash Compared With Nearby Items

Tokyo Joe's Bigger Badder Bento Box Base Sweet Potato Hash is listed in the Bigger Badder Bento Box category with 100 calories, 1g protein, 14g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Bigger Badder Bento Box Base Sweet Potato Hash are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI