Bigger Badder Bento Box Base Sweet Potato Hash vs Banh Mi Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Tokyo Joe's menu items.

Quick answer

Bigger Badder Bento Box Base Sweet Potato Hash is lowest in calories, while Banh Mi Bowl gives the most protein.

Lowest calories

Bigger Badder Bento Box Base Sweet Potato Hash

100 kcal

Highest protein

Banh Mi Bowl

35 g protein

Lowest carbs

Bigger Badder Bento Box Base Sweet Potato Hash

14 g carbs

Lowest sodium

Bigger Badder Bento Box Base Sweet Potato Hash

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bigger Badder Bento Box Base Sweet Potato HashBigger Badder Bento Box	100 kcal	1 g	14 g	0 g	2 g	40 mg
Banh Mi BowlSignature Bowls	850 kcal	35 g	95 g	26 g	4 g	630 mg

Choose Bigger Badder Bento Box Base Sweet Potato Hash if your priority is keeping calories lower. It has 100 calories per serving.

Choose Banh Mi Bowl if you want the most protein. It has 35g protein per serving.

If sodium matters, Bigger Badder Bento Box Base Sweet Potato Hash is the lighter sodium pick at 40mg.

Open these items in the Tokyo Joe's calculator to see combined calories and macros.