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Last updated: Aug 12, 2026

Tokyo Joe's

Jalapeno Ahi Roll, 4 Piece

Sushi RollsPopular

Tokyo Joe's Jalapeno Ahi Roll, 4 Piece is fat-leaning, with about 48% of macro calories from fat. Each serving has 290 calories, 10g protein, 26g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

4 Pieces

Serving Size

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290

Calories

Per serving

10 g

Protein

26 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 490 mg21%

Total Carbohydrate 26 g9%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein10 g (14%)

Carbs26 g (37%)

Fat15 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 490 mg21%

Sugars 4 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 10g protein and 290 calories.No

Lower carb26g carbs per serving.No

Low fat15g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Ahi Roll, 4 Piece has 210 more calories than Avocado Topping and 9g more protein. Compare

Jalapeno Ahi Roll, 4 Piece has 560 fewer calories than Banh Mi Bowl and 25g less protein. Compare

Avocado Topping80 kcal · 1 g proteinBanh Mi Bowl850 kcal · 35 g proteinBento Poke California Roll210 kcal · 9 g proteinBento Poke Chicken Spring Rolls (without Sauce)110 kcal · 5 g proteinBento Poke Chocolate Chip Cookie180 kcal · 2 g proteinBento Poke Edamame100 kcal · 9 g protein

Compare with Avocado Topping

Jalapeno Ahi Roll, 4 Piece Compared With Nearby Items

Tokyo Joe's Jalapeno Ahi Roll, 4 Piece is listed in the Sushi Rolls category with 290 calories, 10g protein, 26g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Jalapeno Ahi Roll, 4 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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