Last updated: Aug 12, 2026
Tokyo Joe's

Kids Bento Protein, White Chicken

Kids BentoPopular

Tokyo Joe's Kids Bento Protein, White Chicken is protein-leaning, with about 83% of macro calories from protein. Each serving has 60 calories, 11g protein, 0g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
60
Calories
Per serving
11 g
Protein
0 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein11 g (83%)
Carbs0 g (0%)
Fat1 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

83% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 170 mg7%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 11g protein and 60 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Bento Protein, White Chicken has 20 fewer calories than Avocado Topping and 10g more protein. Compare

Kids Bento Protein, White Chicken has 790 fewer calories than Banh Mi Bowl and 24g less protein. Compare

Compare with Avocado Topping

Kids Bento Protein, White Chicken Compared With Nearby Items

Tokyo Joe's Kids Bento Protein, White Chicken is listed in the Kids Bento category with 60 calories, 11g protein, 0g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Kids Bento Protein, White Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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