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Last updated: Aug 12, 2026

Tokyo Joe's

Poke Bowl Topping, Macadamia Nuts

Poke BowlsPopular

Tokyo Joe's Poke Bowl Topping, Macadamia Nuts is fat-leaning, with about 89% of macro calories from fat. Each serving has 100 calories, 1g protein, 2g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Tbsp

Serving Size

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100

Calories

Per serving

1 g

Protein

2 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 2 g1%

Dietary Fiber 0.5 g2%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein1 g (4%)

Carbs2 g (7%)

Fat11 g (89%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0.5 g2%

Sodium 40 mg2%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1g protein and 100 calories.No

Lower carb2g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium40mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Poke Bowl Topping, Macadamia Nuts has 20 more calories than Avocado Topping and the same amount of protein. Compare

Poke Bowl Topping, Macadamia Nuts has 750 fewer calories than Banh Mi Bowl and 34g less protein. Compare

Avocado Topping80 kcal · 1 g proteinBanh Mi Bowl850 kcal · 35 g proteinBento Poke California Roll210 kcal · 9 g proteinBento Poke Chicken Spring Rolls (without Sauce)110 kcal · 5 g proteinBento Poke Chocolate Chip Cookie180 kcal · 2 g proteinBento Poke Edamame100 kcal · 9 g protein

Compare with Avocado Topping

Poke Bowl Topping, Macadamia Nuts Compared With Nearby Items

Tokyo Joe's Poke Bowl Topping, Macadamia Nuts is listed in the Poke Bowls category with 100 calories, 1g protein, 2g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Poke Bowl Topping, Macadamia Nuts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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