Last updated: Aug 12, 2026
Tokyo Joe's

Spicy Tuna Roll, 4 Piece

Sushi RollsPopular

Tokyo Joe's Spicy Tuna Roll, 4 Piece is fat-leaning, with about 65% of macro calories from fat. Each serving has 225 calories, 6g protein, 24g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

4 Pieces
Serving Size
225
Calories
Per serving
6 g
Protein
24 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories225 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

225
kcal
Protein6 g (7%)
Carbs24 g (28%)
Fat25 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

7% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 260 mg11%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 6g protein and 225 calories.No
Lower carb24g carbs per serving.Yes
Low fat25g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Tuna Roll, 4 Piece has 145 more calories than Avocado Topping and 5g more protein. Compare

Spicy Tuna Roll, 4 Piece has 625 fewer calories than Banh Mi Bowl and 29g less protein. Compare

Compare with Avocado Topping

Spicy Tuna Roll, 4 Piece Compared With Nearby Items

Tokyo Joe's Spicy Tuna Roll, 4 Piece is listed in the Sushi Rolls category with 225 calories, 6g protein, 24g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Tuna Roll, 4 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI