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Last updated: Aug 12, 2026

Tokyo Joe's

Sweet Potato Hash Base

Base (Regular Size)Popular

Tokyo Joe's Sweet Potato Hash Base is carb-leaning, with about 99% of macro calories from carb. Each serving has 200 calories, 0g protein, 27g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

9 Oz

Serving Size

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200

Calories

Per serving

0 g

Protein

27 g

Carbs

0.1 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 0.1 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 73 mg3%

Total Carbohydrate 27 g10%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein0 g (0%)

Carbs27 g (99%)

Fat0.1 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 4 g14%

Sodium 73 mg3%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 200 calories.No

Lower carb27g carbs per serving.No

Low fat0.1g total fat per serving.Yes

High sugar6g total sugars per serving.No

High sodium73mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Hash Base has 120 more calories than Avocado Topping and 1g less protein. Compare

Sweet Potato Hash Base has 650 fewer calories than Banh Mi Bowl and 35g less protein. Compare

Avocado Topping80 kcal · 1 g proteinBanh Mi Bowl850 kcal · 35 g proteinBento Poke California Roll210 kcal · 9 g proteinBento Poke Chicken Spring Rolls (without Sauce)110 kcal · 5 g proteinBento Poke Chocolate Chip Cookie180 kcal · 2 g proteinBento Poke Edamame100 kcal · 9 g protein

Compare with Avocado Topping

Sweet Potato Hash Base Compared With Nearby Items

Tokyo Joe's Sweet Potato Hash Base is listed in the Base (Regular Size) category with 200 calories, 0g protein, 27g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Potato Hash Base are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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