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Nutrition comparison
Asian Salad, Lunch Size with Grilled Salmon vs Add Fish Grill Toppings, Garlic Scampi Butter
Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.
Quick answer
Add Fish Grill Toppings, Garlic Scampi Butter is lowest in calories, while Asian Salad, Lunch Size with Grilled Salmon gives the most protein.
Add all to calculatorLowest calories
Add Fish Grill Toppings, Garlic Scampi Butter
277 kcal
Highest protein
Asian Salad, Lunch Size with Grilled Salmon
32 g protein
Lowest carbs
Add Fish Grill Toppings, Garlic Scampi Butter
3 g carbs
Lowest sodium
Add Fish Grill Toppings, Garlic Scampi Butter
147 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Asian Salad, Lunch Size with Grilled SalmonLunch | 407 kcal | 32 g | 33 g | 16 g | 3 g | 783 mg |
| Add Fish Grill Toppings, Garlic Scampi ButterSeafood | 277 kcal | 0 g | 3 g | 29 g | 0 g | 147 mg |
Which should you choose?
Choose Add Fish Grill Toppings, Garlic Scampi Butter if your priority is keeping calories lower. It has 277 calories per serving.
Choose Asian Salad, Lunch Size with Grilled Salmon if you want the most protein. It has 32g protein per serving.
If sodium matters, Add Fish Grill Toppings, Garlic Scampi Butter is the lighter sodium pick at 147mg.
Compare as a meal
Open these items in the Tony Roma's calculator to see combined calories and macros.
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