Asian Salad with Grilled Chicken vs Add Fish Grill Toppings, Garlic Scampi Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.

Quick answer

Add Fish Grill Toppings, Garlic Scampi Butter is lowest in calories, while Asian Salad with Grilled Chicken gives the most protein.

Lowest calories

Add Fish Grill Toppings, Garlic Scampi Butter

277 kcal

Highest protein

Asian Salad with Grilled Chicken

35 g protein

Lowest carbs

Add Fish Grill Toppings, Garlic Scampi Butter

3 g carbs

Lowest sodium

Add Fish Grill Toppings, Garlic Scampi Butter

147 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Asian Salad with Grilled ChickenSalads	356 kcal	35 g	46 g	3 g	5 g	2,011 mg
Add Fish Grill Toppings, Garlic Scampi ButterSeafood	277 kcal	0 g	3 g	29 g	0 g	147 mg

Choose Add Fish Grill Toppings, Garlic Scampi Butter if your priority is keeping calories lower. It has 277 calories per serving.

Choose Asian Salad with Grilled Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Add Fish Grill Toppings, Garlic Scampi Butter is the lighter sodium pick at 147mg.

Open these items in the Tony Roma's calculator to see combined calories and macros.