Nutrition comparison

Baked Potato vs Add Fish Grill Toppings, Kickin' Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.

Quick answer

Add Fish Grill Toppings, Kickin' Sauce is lowest in calories, while Baked Potato gives the most protein.

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Lowest calories
Add Fish Grill Toppings, Kickin' Sauce
272 kcal
Highest protein
Baked Potato
9 g protein
Lowest carbs
Add Fish Grill Toppings, Kickin' Sauce
2 g carbs
Lowest sodium
Baked Potato
26 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked PotatoSide Items315 kcal9 g69 g0 g7 g26 mg
Add Fish Grill Toppings, Kickin' SauceSeafood272 kcal0 g2 g29 g0 g324 mg

Which should you choose?

Choose Add Fish Grill Toppings, Kickin' Sauce if your priority is keeping calories lower. It has 272 calories per serving.

Choose Baked Potato if you want the most protein. It has 9g protein per serving.

If sodium matters, Baked Potato is the lighter sodium pick at 26mg.

Compare as a meal

Open these items in the Tony Roma's calculator to see combined calories and macros.

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