Nutrition comparison

Cajun Seared Mahi (Includes Wild Rice Blend & Fire-Roasted Vegetable) vs Add Fish Grill Toppings, Garlic Scampi Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.

Quick answer

Add Fish Grill Toppings, Garlic Scampi Butter is lowest in calories, while Cajun Seared Mahi (Includes Wild Rice Blend & Fire-Roasted Vegetable) gives the most protein.

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Lowest calories
Add Fish Grill Toppings, Garlic Scampi Butter
277 kcal
Highest protein
Cajun Seared Mahi (Includes Wild Rice Blend & Fire-Roasted Vegetable)
60 g protein
Lowest carbs
Add Fish Grill Toppings, Garlic Scampi Butter
3 g carbs
Lowest sodium
Add Fish Grill Toppings, Garlic Scampi Butter
147 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cajun Seared Mahi (Includes Wild Rice Blend & Fire-Roasted Vegetable)Seafood478 kcal60 g47 g6 g6 g2,363 mg
Add Fish Grill Toppings, Garlic Scampi ButterSeafood277 kcal0 g3 g29 g0 g147 mg

Which should you choose?

Choose Add Fish Grill Toppings, Garlic Scampi Butter if your priority is keeping calories lower. It has 277 calories per serving.

Choose Cajun Seared Mahi (Includes Wild Rice Blend & Fire-Roasted Vegetable) if you want the most protein. It has 60g protein per serving.

If sodium matters, Add Fish Grill Toppings, Garlic Scampi Butter is the lighter sodium pick at 147mg.

Compare as a meal

Open these items in the Tony Roma's calculator to see combined calories and macros.

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