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Cajun Seared Mahi (Includes Wild Rice Blend & Fire-Roasted Vegetable) vs Add Fish Grill Toppings, Kickin' Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.
Add Fish Grill Toppings, Kickin' Sauce is lowest in calories, while Cajun Seared Mahi (Includes Wild Rice Blend & Fire-Roasted Vegetable) gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cajun Seared Mahi (Includes Wild Rice Blend & Fire-Roasted Vegetable)Seafood | 478 kcal | 60 g | 47 g | 6 g | 6 g | 2,363 mg |
| Add Fish Grill Toppings, Kickin' SauceSeafood | 272 kcal | 0 g | 2 g | 29 g | 0 g | 324 mg |
Which should you choose?
Choose Add Fish Grill Toppings, Kickin' Sauce if your priority is keeping calories lower. It has 272 calories per serving.
Choose Cajun Seared Mahi (Includes Wild Rice Blend & Fire-Roasted Vegetable) if you want the most protein. It has 60g protein per serving.
If sodium matters, Add Fish Grill Toppings, Kickin' Sauce is the lighter sodium pick at 324mg.
Compare as a meal
Open these items in the Tony Roma's calculator to see combined calories and macros.
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