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Nutrition comparison
Chipotle Salad with Gilled Chicken vs Add Fish Grill Toppings, Garlic Scampi Butter
Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.
Quick answer
Add Fish Grill Toppings, Garlic Scampi Butter is lowest in calories, while Chipotle Salad with Gilled Chicken gives the most protein.
Add all to calculatorLowest calories
Add Fish Grill Toppings, Garlic Scampi Butter
277 kcal
Highest protein
Chipotle Salad with Gilled Chicken
82 g protein
Lowest carbs
Add Fish Grill Toppings, Garlic Scampi Butter
3 g carbs
Lowest sodium
Add Fish Grill Toppings, Garlic Scampi Butter
147 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chipotle Salad with Gilled ChickenSalads | 1,409 kcal | 82 g | 112 g | 74 g | 16 g | 3,417 mg |
| Add Fish Grill Toppings, Garlic Scampi ButterSeafood | 277 kcal | 0 g | 3 g | 29 g | 0 g | 147 mg |
Which should you choose?
Choose Add Fish Grill Toppings, Garlic Scampi Butter if your priority is keeping calories lower. It has 277 calories per serving.
Choose Chipotle Salad with Gilled Chicken if you want the most protein. It has 82g protein per serving.
If sodium matters, Add Fish Grill Toppings, Garlic Scampi Butter is the lighter sodium pick at 147mg.
Compare as a meal
Open these items in the Tony Roma's calculator to see combined calories and macros.
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