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Nutrition comparison
Golden Apple Cranberry Tart vs Add Fish Grill Toppings, Kickin' Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.
Quick answer
Add Fish Grill Toppings, Kickin' Sauce is lowest in calories, while Golden Apple Cranberry Tart gives the most protein.
Add all to calculatorLowest calories
Add Fish Grill Toppings, Kickin' Sauce
272 kcal
Highest protein
Golden Apple Cranberry Tart
7 g protein
Lowest carbs
Add Fish Grill Toppings, Kickin' Sauce
2 g carbs
Lowest sodium
Golden Apple Cranberry Tart
179 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Golden Apple Cranberry TartDesserts | 450 kcal | 7 g | 63 g | 19 g | 1 g | 179 mg |
| Add Fish Grill Toppings, Kickin' SauceSeafood | 272 kcal | 0 g | 2 g | 29 g | 0 g | 324 mg |
Which should you choose?
Choose Add Fish Grill Toppings, Kickin' Sauce if your priority is keeping calories lower. It has 272 calories per serving.
Choose Golden Apple Cranberry Tart if you want the most protein. It has 7g protein per serving.
If sodium matters, Golden Apple Cranberry Tart is the lighter sodium pick at 179mg.
Compare as a meal
Open these items in the Tony Roma's calculator to see combined calories and macros.
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