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Last updated: Aug 12, 2026

Tony Roma's

Golden Apple Cranberry Tart

DessertsPopular

Tony Roma's Golden Apple Cranberry Tart is carb-leaning, with about 56% of macro calories from carb. Each serving has 450 calories, 7g protein, 63g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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450

Calories

Per serving

7 g

Protein

63 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 19 mg6%

Sodium 179 mg8%

Total Carbohydrate 63 g23%

Dietary Fiber 1 g4%

Total Sugars 34 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein7 g (6%)

Carbs63 g (56%)

Fat19 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 179 mg8%

Sugars 34 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 7g protein and 450 calories.No

Lower carb63g carbs per serving.No

Low fat19g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium179mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Golden Apple Cranberry Tart has 173 more calories than Add Fish Grill Toppings, Garlic Scampi Butter and 7g more protein. Compare

Golden Apple Cranberry Tart has 178 more calories than Add Fish Grill Toppings, Kickin' Sauce and 7g more protein. Compare

Add Fish Grill Toppings, Garlic Scampi Butter277 kcal · 0 g proteinAdd Fish Grill Toppings, Kickin' Sauce272 kcal · 0 g proteinAdd Fish Grill Toppings, Mojo Glaze28 kcal · 0 g proteinAdd Fish Grill Toppings, Pineapple Salsa18 kcal · 2 g proteinAdd Fish Grill Toppings, Shrimp Piccata252 kcal · 22 g proteinAdd Fish Grill Toppings, Sweet Thai Chili Sauce108 kcal · 0 g protein

Compare with Add Fish Grill Toppings, Garlic Scampi Butter

Golden Apple Cranberry Tart Compared With Nearby Items

Tony Roma's Golden Apple Cranberry Tart is listed in the Desserts category with 450 calories, 7g protein, 63g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Golden Apple Cranberry Tart are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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