Nutrition comparison

Kid's Mac & Cheese with Fries vs Add Fish Grill Toppings, Kickin' Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.

Quick answer

Add Fish Grill Toppings, Kickin' Sauce is lowest in calories, while Kid's Mac & Cheese with Fries gives the most protein.

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Lowest calories
Add Fish Grill Toppings, Kickin' Sauce
272 kcal
Highest protein
Kid's Mac & Cheese with Fries
21 g protein
Lowest carbs
Add Fish Grill Toppings, Kickin' Sauce
2 g carbs
Lowest sodium
Add Fish Grill Toppings, Kickin' Sauce
324 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Mac & Cheese with FriesKids813 kcal21 g110 g31 g7 g2,167 mg
Add Fish Grill Toppings, Kickin' SauceSeafood272 kcal0 g2 g29 g0 g324 mg

Which should you choose?

Choose Add Fish Grill Toppings, Kickin' Sauce if your priority is keeping calories lower. It has 272 calories per serving.

Choose Kid's Mac & Cheese with Fries if you want the most protein. It has 21g protein per serving.

If sodium matters, Add Fish Grill Toppings, Kickin' Sauce is the lighter sodium pick at 324mg.

Compare as a meal

Open these items in the Tony Roma's calculator to see combined calories and macros.

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