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Last updated: Aug 12, 2026

Tony Roma's

Filet Medallions, Lunch (with Loaded Mashed Potatoes)

LunchPopular

Tony Roma's Filet Medallions, Lunch (with Loaded Mashed Potatoes) is fat-leaning, with about 64% of macro calories from fat. Each serving has 887 calories, 44g protein, 36g carbs, and 62g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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887

Calories

Per serving

44 g

Protein

36 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories887 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 33 g165%

Trans Fat 0 g—

Cholesterol 243 mg81%

Sodium 2,164 mg94%

Total Carbohydrate 36 g13%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

887

kcal

Protein44 g (20%)

Carbs36 g (16%)

Fat62 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate222 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 4 g14%

Sodium 2,164 mg94%

Sugars 3 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 44g protein and 887 calories.Yes

Lower carb36g carbs per serving.No

Low fat62g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,164mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

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Compare with Add Fish Grill Toppings, Garlic Scampi Butter

Filet Medallions, Lunch (with Loaded Mashed Potatoes) Compared With Nearby Items

Compared with Asian Salad, Lunch Size with Crispy Chicken, another Lunch item at Tony Roma's, Filet Medallions, Lunch (with Loaded Mashed Potatoes) has 355 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Filet Medallions, Lunch (with Loaded Mashed Potatoes) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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