Nutrition comparison

Chicken Caesar on Sundried Tomato Tortilla vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.

Quick answer

2% Milk is lowest in calories, while Chicken Caesar on Sundried Tomato Tortilla gives the most protein.

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Lowest calories
2% Milk
340 kcal
Highest protein
Chicken Caesar on Sundried Tomato Tortilla
53 g protein
Lowest carbs
2% Milk
32 g carbs
Lowest sodium
2% Milk
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Caesar on Sundried Tomato TortillaDeli Wraps730 kcal53 g80 g22 g6 g1,550 mg
2% MilkBeverages340 kcal22 g32 g13 g0 g320 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 340 calories per serving.

Choose Chicken Caesar on Sundried Tomato Tortilla if you want the most protein. It has 53g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.

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