Choose Too, House Salad vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.

Quick answer

Choose Too, House Salad is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Choose Too, House Salad

35 kcal

Highest protein

2% Milk

22 g protein

Lowest carbs

Choose Too, House Salad

8 g carbs

Lowest sodium

Choose Too, House Salad

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Choose Too, House SaladChoose Too	35 kcal	2 g	8 g	0 g	3 g	15 mg
2% MilkBeverages	340 kcal	22 g	32 g	13 g	0 g	320 mg

Choose Choose Too, House Salad if your priority is keeping calories lower. It has 35 calories per serving.

Choose 2% Milk if you want the most protein. It has 22g protein per serving.

If sodium matters, Choose Too, House Salad is the lighter sodium pick at 15mg.

Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.