Nutrition comparison

Combo Deli Platter, Add Roast Beef vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.

Quick answer

Combo Deli Platter, Add Roast Beef is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Combo Deli Platter, Add Roast Beef
80 kcal
Highest protein
2% Milk
22 g protein
Lowest carbs
Combo Deli Platter, Add Roast Beef
0 g carbs
Lowest sodium
Combo Deli Platter, Add Roast Beef
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Combo Deli Platter, Add Roast BeefDeli Classics80 kcal15 g0 g2 g0 g150 mg
2% MilkBeverages340 kcal22 g32 g13 g0 g320 mg

Which should you choose?

Choose Combo Deli Platter, Add Roast Beef if your priority is keeping calories lower. It has 80 calories per serving.

Choose 2% Milk if you want the most protein. It has 22g protein per serving.

If sodium matters, Combo Deli Platter, Add Roast Beef is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.

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