Nutrition comparison

Deli Dogs with Pastrami, Cole Slaw & Russian Dressing vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.

Quick answer

2% Milk is lowest in calories, while Deli Dogs with Pastrami, Cole Slaw & Russian Dressing gives the most protein.

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Lowest calories
2% Milk
340 kcal
Highest protein
Deli Dogs with Pastrami, Cole Slaw & Russian Dressing
37 g protein
Lowest carbs
2% Milk
32 g carbs
Lowest sodium
2% Milk
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deli Dogs with Pastrami, Cole Slaw & Russian DressingHot Handhelds1,320 kcal37 g102 g105 g6 g2,920 mg
2% MilkBeverages340 kcal22 g32 g13 g0 g320 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 340 calories per serving.

Choose Deli Dogs with Pastrami, Cole Slaw & Russian Dressing if you want the most protein. It has 37g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.

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