Dr. Brown's Black Cherry Soda vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.

Quick answer

Dr. Brown's Black Cherry Soda is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Dr. Brown's Black Cherry Soda

180 kcal

Highest protein

2% Milk

22 g protein

Lowest carbs

2% Milk

32 g carbs

Lowest sodium

Dr. Brown's Black Cherry Soda

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dr. Brown's Black Cherry SodaBeverages	180 kcal	0 g	45 g	0 g	0 g	25 mg
2% MilkBeverages	340 kcal	22 g	32 g	13 g	0 g	320 mg

Choose Dr. Brown's Black Cherry Soda if your priority is keeping calories lower. It has 180 calories per serving.

Choose 2% Milk if you want the most protein. It has 22g protein per serving.

If sodium matters, Dr. Brown's Black Cherry Soda is the lighter sodium pick at 25mg.

Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.