Nutrition comparison

Dr. Brown's Cream Soda vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.

Quick answer

Dr. Brown's Cream Soda is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Dr. Brown's Cream Soda
180 kcal
Highest protein
2% Milk
22 g protein
Lowest carbs
2% Milk
32 g carbs
Lowest sodium
Dr. Brown's Cream Soda
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr. Brown's Cream SodaBeverages180 kcal0 g44 g0 g0 g25 mg
2% MilkBeverages340 kcal22 g32 g13 g0 g320 mg

Which should you choose?

Choose Dr. Brown's Cream Soda if your priority is keeping calories lower. It has 180 calories per serving.

Choose 2% Milk if you want the most protein. It has 22g protein per serving.

If sodium matters, Dr. Brown's Cream Soda is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.

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