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Nutrition comparison
Kids Chocolate Pudding vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.
Quick answer
Kids Chocolate Pudding is lowest in calories, while 2% Milk gives the most protein.
Add all to calculatorLowest calories
Kids Chocolate Pudding
140 kcal
Highest protein
2% Milk
22 g protein
Lowest carbs
Kids Chocolate Pudding
26 g carbs
Lowest sodium
Kids Chocolate Pudding
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Chocolate PuddingKids Menu | 140 kcal | 3 g | 26 g | 2 g | 1 g | 150 mg |
| 2% MilkBeverages | 340 kcal | 22 g | 32 g | 13 g | 0 g | 320 mg |
Which should you choose?
Choose Kids Chocolate Pudding if your priority is keeping calories lower. It has 140 calories per serving.
Choose 2% Milk if you want the most protein. It has 22g protein per serving.
If sodium matters, Kids Chocolate Pudding is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.
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