Nutrition comparison

Kids Chocolate Pudding vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.

Quick answer

Kids Chocolate Pudding is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Kids Chocolate Pudding
140 kcal
Highest protein
2% Milk
22 g protein
Lowest carbs
Kids Chocolate Pudding
26 g carbs
Lowest sodium
Kids Chocolate Pudding
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Chocolate PuddingKids Menu140 kcal3 g26 g2 g1 g150 mg
2% MilkBeverages340 kcal22 g32 g13 g0 g320 mg

Which should you choose?

Choose Kids Chocolate Pudding if your priority is keeping calories lower. It has 140 calories per serving.

Choose 2% Milk if you want the most protein. It has 22g protein per serving.

If sodium matters, Kids Chocolate Pudding is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.

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