Kids Crispy Carrot Stix with Ranch Dressing vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.

Quick answer

Kids Crispy Carrot Stix with Ranch Dressing is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Kids Crispy Carrot Stix with Ranch Dressing

230 kcal

Highest protein

2% Milk

22 g protein

Lowest carbs

Kids Crispy Carrot Stix with Ranch Dressing

11 g carbs

Lowest sodium

Kids Crispy Carrot Stix with Ranch Dressing

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Crispy Carrot Stix with Ranch DressingKids Menu	230 kcal	2 g	11 g	21 g	2 g	240 mg
2% MilkBeverages	340 kcal	22 g	32 g	13 g	0 g	320 mg

Choose Kids Crispy Carrot Stix with Ranch Dressing if your priority is keeping calories lower. It has 230 calories per serving.

Choose 2% Milk if you want the most protein. It has 22g protein per serving.

If sodium matters, Kids Crispy Carrot Stix with Ranch Dressing is the lighter sodium pick at 240mg.

Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.