Kids Red Grapes vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.

Quick answer

Kids Red Grapes is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Kids Red Grapes

40 kcal

Highest protein

2% Milk

22 g protein

Lowest carbs

Kids Red Grapes

10 g carbs

Lowest sodium

Kids Red Grapes

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Red GrapesKids Menu	40 kcal	0 g	10 g	0 g	0 g	0 mg
2% MilkBeverages	340 kcal	22 g	32 g	13 g	0 g	320 mg

Choose Kids Red Grapes if your priority is keeping calories lower. It has 40 calories per serving.

Choose 2% Milk if you want the most protein. It has 22g protein per serving.

If sodium matters, Kids Red Grapes is the lighter sodium pick at 0mg.

Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.