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Nutrition comparison
Patty Melt, Add Black Bean Patty vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.
Quick answer
Patty Melt, Add Black Bean Patty is lowest in calories, while 2% Milk gives the most protein.
Add all to calculatorLowest calories
Patty Melt, Add Black Bean Patty
190 kcal
Highest protein
2% Milk
22 g protein
Lowest carbs
Patty Melt, Add Black Bean Patty
22 g carbs
Lowest sodium
2% Milk
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Patty Melt, Add Black Bean PattyClassic Burgers | 190 kcal | 17 g | 22 g | 7 g | 8 g | 540 mg |
| 2% MilkBeverages | 340 kcal | 22 g | 32 g | 13 g | 0 g | 320 mg |
Which should you choose?
Choose Patty Melt, Add Black Bean Patty if your priority is keeping calories lower. It has 190 calories per serving.
Choose 2% Milk if you want the most protein. It has 22g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.
Open calculator