Peach Tea, Unsweetened, Regular vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.

Quick answer

Peach Tea, Unsweetened, Regular is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Peach Tea, Unsweetened, Regular

50 kcal

Highest protein

2% Milk

22 g protein

Lowest carbs

Peach Tea, Unsweetened, Regular

13 g carbs

Lowest sodium

Peach Tea, Unsweetened, Regular

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peach Tea, Unsweetened, RegularBeverages	50 kcal	0 g	13 g	0 g	0 g	20 mg
2% MilkBeverages	340 kcal	22 g	32 g	13 g	0 g	320 mg

Choose Peach Tea, Unsweetened, Regular if your priority is keeping calories lower. It has 50 calories per serving.

Choose 2% Milk if you want the most protein. It has 22g protein per serving.

If sodium matters, Peach Tea, Unsweetened, Regular is the lighter sodium pick at 20mg.

Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.