Traditional Chicken Salad Platter vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.

Quick answer

2% Milk is lowest in calories, while Traditional Chicken Salad Platter gives the most protein.

Lowest calories

2% Milk

340 kcal

Highest protein

Traditional Chicken Salad Platter

44 g protein

Lowest carbs

Traditional Chicken Salad Platter

28 g carbs

Lowest sodium

2% Milk

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Chicken Salad PlatterDeli Salads	750 kcal	44 g	28 g	49 g	4 g	1,240 mg
2% MilkBeverages	340 kcal	22 g	32 g	13 g	0 g	320 mg

Choose 2% Milk if your priority is keeping calories lower. It has 340 calories per serving.

Choose Traditional Chicken Salad Platter if you want the most protein. It has 44g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 320mg.

Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.