Last updated: Aug 12, 2026
Toojay's Gourmet Deli

Basket of Fries

SidesPopular

Toojay's Gourmet Deli Basket of Fries is fat-leaning, with about 62% of macro calories from fat. Each serving has 730 calories, 6g protein, 61g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
730
Calories
Per serving
6 g
Protein
61 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 61 g22%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein6 g (3%)
Carbs61 g (34%)
Fat49 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 3 g11%
Sodium 50 mg2%
Sugars 0 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 6g protein and 730 calories.No
Lower carb61g carbs per serving.No
Low fat49g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium50mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Basket of Fries has 390 more calories than 2% Milk and 16g less protein. Compare

Basket of Fries has 670 more calories than Add On, Caramelized Onions and 5g more protein. Compare

Compare with 2% Milk

Basket of Fries Compared With Nearby Items

Toojay's Gourmet Deli Basket of Fries is listed in the Sides category with 730 calories, 6g protein, 61g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Basket of Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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