NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Toojay's Gourmet Deli

Build Your Own Burger, Add Avocado

Build Your Own BurgerPopular

Toojay's Gourmet Deli Build Your Own Burger, Add Avocado is fat-leaning, with about 75% of macro calories from fat. Each serving has 160 calories, 2g protein, 9g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
160
Calories
Per serving
2 g
Protein
9 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 7 g25%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein2 g (4%)
Carbs9 g (20%)
Fat15 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

4% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 7 g25%
Sodium 5 mg0%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 160 calories.No
Lower carb9g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium5mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own Burger, Add Avocado has 180 fewer calories than 2% Milk and 20g less protein. Compare

Build Your Own Burger, Add Avocado has 100 more calories than Add On, Caramelized Onions and 1g more protein. Compare

Compare with 2% Milk

Build Your Own Burger, Add Avocado Compared With Nearby Items

Toojay's Gourmet Deli Build Your Own Burger, Add Avocado is listed in the Build Your Own Burger category with 160 calories, 2g protein, 9g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Burger, Add Avocado are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI