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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Build Your Own Burger, Add Sauteed Mushrooms

Build Your Own BurgerPopular

Toojay's Gourmet Deli Build Your Own Burger, Add Sauteed Mushrooms is fat-leaning, with about 63% of macro calories from fat. Each serving has 35 calories, 2g protein, 2g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

2 g

Protein

2 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories35 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 25 mg1%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (19%)

Carbs2 g (19%)

Fat3 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

19% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 25 mg1%

Sugars 1 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 2g protein and 35 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium25mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Build Your Own Burger, Add Sauteed Mushrooms has 305 fewer calories than 2% Milk and 20g less protein. Compare

Build Your Own Burger, Add Sauteed Mushrooms has 25 fewer calories than Add On, Caramelized Onions and 1g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Build Your Own Burger, Add Sauteed Mushrooms Compared With Nearby Items

Toojay's Gourmet Deli Build Your Own Burger, Add Sauteed Mushrooms is listed in the Build Your Own Burger category with 35 calories, 2g protein, 2g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Burger, Add Sauteed Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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