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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Choose Too, Dill Chicken Salad

Choose TooPopular

Toojay's Gourmet Deli Choose Too, Dill Chicken Salad is fat-leaning, with about 48% of macro calories from fat. Each serving has 390 calories, 24g protein, 25g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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390

Calories

Per serving

24 g

Protein

25 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 840 mg37%

Total Carbohydrate 25 g9%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein24 g (26%)

Carbs25 g (27%)

Fat20 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 3 g11%

Sodium 840 mg37%

Sugars 4 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 24g protein and 390 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Too, Dill Chicken Salad has 50 more calories than 2% Milk and 2g more protein. Compare

Choose Too, Dill Chicken Salad has 330 more calories than Add On, Caramelized Onions and 23g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Choose Too, Dill Chicken Salad Compared With Nearby Items

Toojay's Gourmet Deli Choose Too, Dill Chicken Salad is listed in the Choose Too category with 390 calories, 24g protein, 25g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Choose Too, Dill Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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