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Nutrition comparison
Choose Too, Dill Chicken Salad vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.
Quick answer
2% Milk is lowest in calories, while Choose Too, Dill Chicken Salad gives the most protein.
Add all to calculatorLowest calories
2% Milk
340 kcal
Highest protein
Choose Too, Dill Chicken Salad
24 g protein
Lowest carbs
Choose Too, Dill Chicken Salad
25 g carbs
Lowest sodium
2% Milk
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Choose Too, Dill Chicken SaladChoose Too | 390 kcal | 24 g | 25 g | 20 g | 3 g | 840 mg |
| 2% MilkBeverages | 340 kcal | 22 g | 32 g | 13 g | 0 g | 320 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 340 calories per serving.
Choose Choose Too, Dill Chicken Salad if you want the most protein. It has 24g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.
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