Nutrition comparison

Choose Too, Dill Chicken Salad vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.

Quick answer

2% Milk is lowest in calories, while Choose Too, Dill Chicken Salad gives the most protein.

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Lowest calories
2% Milk
340 kcal
Highest protein
Choose Too, Dill Chicken Salad
24 g protein
Lowest carbs
Choose Too, Dill Chicken Salad
25 g carbs
Lowest sodium
2% Milk
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Choose Too, Dill Chicken SaladChoose Too390 kcal24 g25 g20 g3 g840 mg
2% MilkBeverages340 kcal22 g32 g13 g0 g320 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 340 calories per serving.

Choose Choose Too, Dill Chicken Salad if you want the most protein. It has 24g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.

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