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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Egg Sandwich with Home Fries, No Cheese

Breakfast SandwichesPopular

Toojay's Gourmet Deli Egg Sandwich with Home Fries, No Cheese is fat-leaning, with about 58% of macro calories from fat. Each serving has 390 calories, 15g protein, 25g carbs, and 25g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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390

Calories

Per serving

15 g

Protein

25 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 425 mg142%

Sodium 1,750 mg76%

Total Carbohydrate 25 g9%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein15 g (16%)

Carbs25 g (26%)

Fat25 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 1,750 mg76%

Sugars 4 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 15g protein and 390 calories.No

Lower carb25g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Egg Sandwich with Home Fries, No Cheese has 50 more calories than 2% Milk and 7g less protein. Compare

Egg Sandwich with Home Fries, No Cheese has 330 more calories than Add On, Caramelized Onions and 14g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Egg Sandwich with Home Fries, No Cheese Compared With Nearby Items

Toojay's Gourmet Deli Egg Sandwich with Home Fries, No Cheese is listed in the Breakfast Sandwiches category with 390 calories, 15g protein, 25g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Egg Sandwich with Home Fries, No Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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