Last updated: Aug 12, 2026
Toojay's Gourmet Deli

Gravy

SidesPopular

Toojay's Gourmet Deli Gravy is fat-leaning, with about 77% of macro calories from fat. Each serving has 15 calories, 0g protein, 1g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
15
Calories
Per serving
0 g
Protein
1 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories15 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 4 mg1%
Sodium 50 mg2%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

15
kcal
Protein0 g (0%)
Carbs1 g (23%)
Fat1.5 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 50 mg2%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 15 calories.No
Lower carb1g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium50mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gravy has 325 fewer calories than 2% Milk and 22g less protein. Compare

Gravy has 45 fewer calories than Add On, Caramelized Onions and 1g less protein. Compare

Compare with 2% Milk

Gravy Compared With Nearby Items

Toojay's Gourmet Deli Gravy is listed in the Sides category with 15 calories, 0g protein, 1g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI