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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Roasted Green Beans with Cherry Tomatoes

Vegetable of The DayPopular

Toojay's Gourmet Deli Roasted Green Beans with Cherry Tomatoes is fat-leaning, with about 77% of macro calories from fat. Each serving has 230 calories, 3g protein, 11g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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230

Calories

Per serving

3 g

Protein

11 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 11 g4%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein3 g (5%)

Carbs11 g (18%)

Fat21 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 4 g14%

Sodium 160 mg7%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 230 calories.No

Lower carb11g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Roasted Green Beans with Cherry Tomatoes has 110 fewer calories than 2% Milk and 19g less protein. Compare

Roasted Green Beans with Cherry Tomatoes has 170 more calories than Add On, Caramelized Onions and 2g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Roasted Green Beans with Cherry Tomatoes Compared With Nearby Items

Toojay's Gourmet Deli Roasted Green Beans with Cherry Tomatoes is listed in the Vegetable of The Day category with 230 calories, 3g protein, 11g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Green Beans with Cherry Tomatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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