Roasted Green Beans with Cherry Tomatoes vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.

Quick answer

Roasted Green Beans with Cherry Tomatoes is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Roasted Green Beans with Cherry Tomatoes

230 kcal

Highest protein

2% Milk

22 g protein

Lowest carbs

Roasted Green Beans with Cherry Tomatoes

11 g carbs

Lowest sodium

Roasted Green Beans with Cherry Tomatoes

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Green Beans with Cherry TomatoesVegetable of The Day	230 kcal	3 g	11 g	21 g	4 g	160 mg
2% MilkBeverages	340 kcal	22 g	32 g	13 g	0 g	320 mg

Choose Roasted Green Beans with Cherry Tomatoes if your priority is keeping calories lower. It has 230 calories per serving.

Choose 2% Milk if you want the most protein. It has 22g protein per serving.

If sodium matters, Roasted Green Beans with Cherry Tomatoes is the lighter sodium pick at 160mg.

Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.