NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Toojay's Gourmet Deli

Salad Sandwich, Add Bacon

Salad SandwichesPopular

Toojay's Gourmet Deli Salad Sandwich, Add Bacon is fat-leaning, with about 75% of macro calories from fat. Each serving has 50 calories, 3g protein, 0g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
50
Calories
Per serving
3 g
Protein
0 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 170 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein3 g (25%)
Carbs0 g (0%)
Fat4 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 170 mg7%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 3g protein and 50 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Sandwich, Add Bacon has 290 fewer calories than 2% Milk and 19g less protein. Compare

Salad Sandwich, Add Bacon has 10 fewer calories than Add On, Caramelized Onions and 2g more protein. Compare

Compare with 2% Milk

Salad Sandwich, Add Bacon Compared With Nearby Items

Toojay's Gourmet Deli Salad Sandwich, Add Bacon is listed in the Salad Sandwiches category with 50 calories, 3g protein, 0g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Salad Sandwich, Add Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI