Salad Sandwich, Add Bacon vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.

Quick answer

Salad Sandwich, Add Bacon is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Salad Sandwich, Add Bacon

50 kcal

Highest protein

2% Milk

22 g protein

Lowest carbs

Salad Sandwich, Add Bacon

0 g carbs

Lowest sodium

Salad Sandwich, Add Bacon

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Sandwich, Add BaconSalad Sandwiches	50 kcal	3 g	0 g	4 g	0 g	170 mg
2% MilkBeverages	340 kcal	22 g	32 g	13 g	0 g	320 mg

Choose Salad Sandwich, Add Bacon if your priority is keeping calories lower. It has 50 calories per serving.

Choose 2% Milk if you want the most protein. It has 22g protein per serving.

If sodium matters, Salad Sandwich, Add Bacon is the lighter sodium pick at 170mg.

Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.