Nutrition comparison

Coke vs #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.

Quick answer

Coke is lowest in calories, while #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce gives the most protein.

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Lowest calories
Coke
220 kcal
Highest protein
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
18 g protein
Lowest carbs
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
25 g carbs
Lowest sodium
Coke
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CokeFountain Drinks220 kcal0 g55 g0 g0 g55 mg
#2 Crispy Potatos, Egg & Cheese on Flour with Roja SauceBreakfast Tacos384 kcal18 g25 g22 g1 g735 mg

Which should you choose?

Choose Coke if your priority is keeping calories lower. It has 220 calories per serving.

Choose #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce if you want the most protein. It has 18g protein per serving.

If sodium matters, Coke is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Torchy's Tacos calculator to see combined calories and macros.

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