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Nutrition comparison
Corn Tortilla vs #1 Bacon, Egg & Cheese on Flour with Roja Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.
Quick answer
Corn Tortilla is lowest in calories, while #1 Bacon, Egg & Cheese on Flour with Roja Sauce gives the most protein.
Add all to calculatorLowest calories
Corn Tortilla
76 kcal
Highest protein
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
21 g protein
Lowest carbs
Corn Tortilla
15 g carbs
Lowest sodium
Corn Tortilla
117 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Corn TortillaTortillas | 76 kcal | 2 g | 15 g | 1 g | 1 g | 117 mg |
| #1 Bacon, Egg & Cheese on Flour with Roja SauceBreakfast Tacos | 383 kcal | 21 g | 17 g | 25 g | 0 g | 1,026 mg |
Which should you choose?
Choose Corn Tortilla if your priority is keeping calories lower. It has 76 calories per serving.
Choose #1 Bacon, Egg & Cheese on Flour with Roja Sauce if you want the most protein. It has 21g protein per serving.
If sodium matters, Corn Tortilla is the lighter sodium pick at 117mg.
Compare as a meal
Open these items in the Torchy's Tacos calculator to see combined calories and macros.
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