Crossroads on Corn with Tomatillo Sauce vs #1 Bacon, Egg & Cheese on Flour with Roja Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.

Quick answer

Crossroads on Corn with Tomatillo Sauce is lowest in calories, while #1 Bacon, Egg & Cheese on Flour with Roja Sauce gives the most protein.

Lowest calories

Crossroads on Corn with Tomatillo Sauce

346 kcal

Highest protein

#1 Bacon, Egg & Cheese on Flour with Roja Sauce

21 g protein

Lowest carbs

#1 Bacon, Egg & Cheese on Flour with Roja Sauce

17 g carbs

Lowest sodium

Crossroads on Corn with Tomatillo Sauce

781 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crossroads on Corn with Tomatillo SauceBeef Tacos	346 kcal	20 g	18 g	22 g	2 g	781 mg
#1 Bacon, Egg & Cheese on Flour with Roja SauceBreakfast Tacos	383 kcal	21 g	17 g	25 g	0 g	1,026 mg

Choose Crossroads on Corn with Tomatillo Sauce if your priority is keeping calories lower. It has 346 calories per serving.

Choose #1 Bacon, Egg & Cheese on Flour with Roja Sauce if you want the most protein. It has 21g protein per serving.

If sodium matters, Crossroads on Corn with Tomatillo Sauce is the lighter sodium pick at 781mg.

Open these items in the Torchy's Tacos calculator to see combined calories and macros.