Nutrition comparison

Dr. Pepper vs #1 Bacon, Egg & Cheese on Flour with Roja Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.

Quick answer

Dr. Pepper is lowest in calories, while #1 Bacon, Egg & Cheese on Flour with Roja Sauce gives the most protein.

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Lowest calories
Dr. Pepper
250 kcal
Highest protein
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
21 g protein
Lowest carbs
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
17 g carbs
Lowest sodium
Dr. Pepper
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr. PepperFountain Drinks250 kcal0 g66 g0 g0 g100 mg
#1 Bacon, Egg & Cheese on Flour with Roja SauceBreakfast Tacos383 kcal21 g17 g25 g0 g1,026 mg

Which should you choose?

Choose Dr. Pepper if your priority is keeping calories lower. It has 250 calories per serving.

Choose #1 Bacon, Egg & Cheese on Flour with Roja Sauce if you want the most protein. It has 21g protein per serving.

If sodium matters, Dr. Pepper is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Torchy's Tacos calculator to see combined calories and macros.

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