Nutrition comparison

Fuze Iced Tea vs #1 Bacon, Egg & Cheese on Flour with Roja Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.

Quick answer

Fuze Iced Tea is lowest in calories, while #1 Bacon, Egg & Cheese on Flour with Roja Sauce gives the most protein.

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Lowest calories
Fuze Iced Tea
80 kcal
Highest protein
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
21 g protein
Lowest carbs
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
17 g carbs
Lowest sodium
Fuze Iced Tea
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fuze Iced TeaFountain Drinks80 kcal0 g22 g0 g0 g115 mg
#1 Bacon, Egg & Cheese on Flour with Roja SauceBreakfast Tacos383 kcal21 g17 g25 g0 g1,026 mg

Which should you choose?

Choose Fuze Iced Tea if your priority is keeping calories lower. It has 80 calories per serving.

Choose #1 Bacon, Egg & Cheese on Flour with Roja Sauce if you want the most protein. It has 21g protein per serving.

If sodium matters, Fuze Iced Tea is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Torchy's Tacos calculator to see combined calories and macros.

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