Little Wrecker Chicken with Poblano Sauce vs #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.

Quick answer

Little Wrecker Chicken with Poblano Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Little Wrecker Chicken with Poblano Sauce

332 kcal

Highest protein

Little Wrecker Chicken with Poblano Sauce

31 g protein

Lowest carbs

Little Wrecker Chicken with Poblano Sauce

9 g carbs

Lowest sodium

Little Wrecker Chicken with Poblano Sauce

695 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Little Wrecker Chicken with Poblano SauceKids Menu	332 kcal	31 g	9 g	18 g	0 g	695 mg
#2 Crispy Potatos, Egg & Cheese on Flour with Roja SauceBreakfast Tacos	384 kcal	18 g	25 g	22 g	1 g	735 mg

Choose Little Wrecker Chicken with Poblano Sauce if your priority is keeping calories lower. It has 332 calories per serving.

Choose Little Wrecker Chicken with Poblano Sauce if you want the most protein. It has 31g protein per serving.

If sodium matters, Little Wrecker Chicken with Poblano Sauce is the lighter sodium pick at 695mg.

Open these items in the Torchy's Tacos calculator to see combined calories and macros.