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Nutrition comparison
Mad Cow vs #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.
Quick answer
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce is lowest in calories, while Mad Cow gives the most protein.
Add all to calculatorLowest calories
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
384 kcal
Highest protein
Mad Cow
22 g protein
Lowest carbs
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
25 g carbs
Lowest sodium
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
735 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mad CowSecret Menu | 417 kcal | 22 g | 26 g | 25 g | 2 g | 781 mg |
| #2 Crispy Potatos, Egg & Cheese on Flour with Roja SauceBreakfast Tacos | 384 kcal | 18 g | 25 g | 22 g | 1 g | 735 mg |
Which should you choose?
Choose #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce if your priority is keeping calories lower. It has 384 calories per serving.
Choose Mad Cow if you want the most protein. It has 22g protein per serving.
If sodium matters, #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce is the lighter sodium pick at 735mg.
Compare as a meal
Open these items in the Torchy's Tacos calculator to see combined calories and macros.
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