Nutrition comparison

Mad Cow vs #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.

Quick answer

#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce is lowest in calories, while Mad Cow gives the most protein.

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Lowest calories
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
384 kcal
Highest protein
Mad Cow
22 g protein
Lowest carbs
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
25 g carbs
Lowest sodium
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
735 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mad CowSecret Menu417 kcal22 g26 g25 g2 g781 mg
#2 Crispy Potatos, Egg & Cheese on Flour with Roja SauceBreakfast Tacos384 kcal18 g25 g22 g1 g735 mg

Which should you choose?

Choose #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce if your priority is keeping calories lower. It has 384 calories per serving.

Choose Mad Cow if you want the most protein. It has 22g protein per serving.

If sodium matters, #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce is the lighter sodium pick at 735mg.

Compare as a meal

Open these items in the Torchy's Tacos calculator to see combined calories and macros.

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