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Nutrition comparison
Steak Fajita on Flour with Roja Sauce vs #1 Bacon, Egg & Cheese on Flour with Roja Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.
Quick answer
#1 Bacon, Egg & Cheese on Flour with Roja Sauce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
383 kcal
Highest protein
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
21 g protein
Lowest carbs
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
17 g carbs
Lowest sodium
Steak Fajita on Flour with Roja Sauce
727 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steak Fajita on Flour with Roja SauceBeef Tacos | 406 kcal | 20 g | 20 g | 26 g | 1 g | 727 mg |
| #1 Bacon, Egg & Cheese on Flour with Roja SauceBreakfast Tacos | 383 kcal | 21 g | 17 g | 25 g | 0 g | 1,026 mg |
Which should you choose?
Choose #1 Bacon, Egg & Cheese on Flour with Roja Sauce if your priority is keeping calories lower. It has 383 calories per serving.
Choose #1 Bacon, Egg & Cheese on Flour with Roja Sauce if you want the most protein. It has 21g protein per serving.
If sodium matters, Steak Fajita on Flour with Roja Sauce is the lighter sodium pick at 727mg.
Compare as a meal
Open these items in the Torchy's Tacos calculator to see combined calories and macros.
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