Nutrition comparison

Steak Fajita on Flour with Roja Sauce vs #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.

Quick answer

#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce is lowest in calories, while Steak Fajita on Flour with Roja Sauce gives the most protein.

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Lowest calories
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
384 kcal
Highest protein
Steak Fajita on Flour with Roja Sauce
20 g protein
Lowest carbs
Steak Fajita on Flour with Roja Sauce
20 g carbs
Lowest sodium
Steak Fajita on Flour with Roja Sauce
727 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak Fajita on Flour with Roja SauceBeef Tacos406 kcal20 g20 g26 g1 g727 mg
#2 Crispy Potatos, Egg & Cheese on Flour with Roja SauceBreakfast Tacos384 kcal18 g25 g22 g1 g735 mg

Which should you choose?

Choose #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce if your priority is keeping calories lower. It has 384 calories per serving.

Choose Steak Fajita on Flour with Roja Sauce if you want the most protein. It has 20g protein per serving.

If sodium matters, Steak Fajita on Flour with Roja Sauce is the lighter sodium pick at 727mg.

Compare as a meal

Open these items in the Torchy's Tacos calculator to see combined calories and macros.

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