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Nutrition comparison
Steak Fajita on Flour with Roja Sauce vs #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.
Quick answer
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce is lowest in calories, while Steak Fajita on Flour with Roja Sauce gives the most protein.
Add all to calculatorLowest calories
#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce
384 kcal
Highest protein
Steak Fajita on Flour with Roja Sauce
20 g protein
Lowest carbs
Steak Fajita on Flour with Roja Sauce
20 g carbs
Lowest sodium
Steak Fajita on Flour with Roja Sauce
727 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steak Fajita on Flour with Roja SauceBeef Tacos | 406 kcal | 20 g | 20 g | 26 g | 1 g | 727 mg |
| #2 Crispy Potatos, Egg & Cheese on Flour with Roja SauceBreakfast Tacos | 384 kcal | 18 g | 25 g | 22 g | 1 g | 735 mg |
Which should you choose?
Choose #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce if your priority is keeping calories lower. It has 384 calories per serving.
Choose Steak Fajita on Flour with Roja Sauce if you want the most protein. It has 20g protein per serving.
If sodium matters, Steak Fajita on Flour with Roja Sauce is the lighter sodium pick at 727mg.
Compare as a meal
Open these items in the Torchy's Tacos calculator to see combined calories and macros.
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