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Nutrition comparison
Sucker Punch vs #1 Bacon, Egg & Cheese on Flour with Roja Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Torchy's Tacos menu items.
Quick answer
Sucker Punch is lowest in calories, while #1 Bacon, Egg & Cheese on Flour with Roja Sauce gives the most protein.
Add all to calculatorLowest calories
Sucker Punch
192 kcal
Highest protein
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
21 g protein
Lowest carbs
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
17 g carbs
Lowest sodium
Sucker Punch
17 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sucker PunchDamn Good Drinks | 192 kcal | 1 g | 22 g | 0 g | 0 g | 17 mg |
| #1 Bacon, Egg & Cheese on Flour with Roja SauceBreakfast Tacos | 383 kcal | 21 g | 17 g | 25 g | 0 g | 1,026 mg |
Which should you choose?
Choose Sucker Punch if your priority is keeping calories lower. It has 192 calories per serving.
Choose #1 Bacon, Egg & Cheese on Flour with Roja Sauce if you want the most protein. It has 21g protein per serving.
If sodium matters, Sucker Punch is the lighter sodium pick at 17mg.
Compare as a meal
Open these items in the Torchy's Tacos calculator to see combined calories and macros.
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